NEED HELP? Email [email protected]
NEED HELP? Email [email protected]
FOR WOMEN 40+ WHOSE BODY STOPPED RESPONDING THE WAY IT USED TO… AND NOBODY HAS TOLD YOU WHY
AT LAST! A Blunt, No-Nonsense 60-Minute Masterclass That Finally Tells You The Truth About Why Your Body Stopped Responding After 40… And Exactly What To Do About It
The Hormonal Reset Framework™: designed for perimenopausal and menopausal women, that goes from confused and exhausted to clear and in control. Without starting over, giving up food you love, or punishing yourself with workouts built for a 25-year-old.
You're not imagining it.
You're eating well. You're exercising. You're doing everything the internet says to do. And yet your body isn't responding. The weight won't move. You wake up at 3am and stare at the ceiling. Your brain feels like it's wrapped in fog. And some days you look in the mirror and genuinely don't recognise the woman looking back.
Here's what nobody is telling you:
"Your body didn't betray you. It changed. And nobody handed you the instruction manual for the new one."
Every program you've ever tried was built for a woman whose hormones haven't done what yours are doing right now. Different estrogen. Different cortisol.
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You're not imagining it.
You're eating well. You're exercising. You're doing everything the internet says to do. And yet your body isn't responding. The weight won't move. You wake up at 3am and stare at the ceiling. Your brain feels like it's wrapped in fog. And some days you look in the mirror and genuinely don't recognise the woman looking back.
Here's what nobody is telling you:
"Your body didn't betray you. It changed. And nobody handed you the instruction manual for the new one."
Every program you've ever tried was built for a woman whose hormones haven't done what yours are doing right now. Different estrogen. Different cortisol.
Different insulin sensitivity. Different metabolism. The rules genuinely changed… and you were never told.
That's not a diet failure. That's a misdiagnosis.
In the next 60 minutes, this Masterclass will show you exactly what changed… and what to do instead.
The Real Cost of Not Understanding This
The harder you diet and push through exhausting workouts, the worse some symptoms get. Why? Because when estrogen declines and cortisol is already elevated, extreme restriction and high-intensity exercise can accelerate fat storage around your middle. You were following the rules. The rules were wrong for your body.
Meanwhile: disrupted sleep is raising cortisol, which drives abdominal fat, which disrupts your hormonal balance further. The brain fog is slowing your work and eroding your confidence. And every failed program carves a deeper groove in your brain: the belief that you're the problem.
You're not the problem. You've been given the wrong map.
Why Everything You've Tried Has Failed
Calorie restriction worked in your 30s because your metabolism, cortisol response, and insulin sensitivity were different. Now, aggressive restriction triggers cortisol spikes that signal your body to store fat — especially in your abdomen.
High-intensity workouts like HIIT and intense cardio were designed for bodies with optimal estrogen levels, which buffer against cortisol. When estrogen declines, these workouts can push cortisol into ranges that increase inflammation and fat storage.
Standard keto and intermittent fasting protocols were developed primarily on male study participants and younger women. Prolonged fasting windows can disrupt cortisol rhythm and thyroid function in ways that work directly against you.
The tools aren't broken. They were built for a different body. Your body changed. Your approach needs to change with it.
Imagine Waking Up Tomorrow Different
You slept through the night. You get dressed and reach for something you actually want to wear. Your energy holds steady into the afternoon without a caffeine crash. Your brain is sharp. You're present.
Not a different person. Just you — the version that understands her own body and knows what it needs.
That's what happens when you have the right information. And that's what this Masterclass delivers.
Introducing:
MENOPAUSE MASTERCLASS
A 60-Minute Video Training That Explains Everything Your Doctor Doesn't Have Time To Tell You
In one focused hour, you'll understand what's happening in your body right now — and walk away with a clear, actionable framework to work with your hormones instead of against them. No fluff. No filler. Just the education that changes everything.
In This 60-Minute Masterclass You'll Discover:
The exact hormonal shifts causing your symptoms — and why they make every generic program fail
Why your metabolism changed and what that actually means for food, portions, and energy
The cortisol-sleep cycle driving the weight gain and 3am wakeups — and how to break it
The right type, intensity, and timing of movement that supports your hormones now (and what to stop immediately)
What your body needs more of nutritionally right now — without restriction or rabbit food
A simple daily framework you can start implementing this week
Here's Everything You Get Today
✨ The 60-Minute Menopause Masterclass Video | Value: $97
The complete hormonal education — clear, specific, science-backed — in one focused sitting.
✨ The Menopause Symptom Reference Guide (PDF) | Value: $27
The 24 most common perimenopause and menopause symptoms, their hormonal causes, and specific interventions for each. Keep it. Reference it whenever you need it.
✨ The Quick-Start Action Plan (PDF) | Value: $27
The five highest-impact changes to make in your first seven days. Some women feel a shift within the first week when they make the right moves first.
Total Combined Value: $151
Your Investment Today: Just $9
Less than your morning coffee this week. Less than the supplements that didn't work last month. And covered by a full 30-day money-back guarantee.
Women Just Like You
"I'm a nurse and 49 years old and I thought I understood health. Perimenopause hit and nothing I knew applied. I gained 14 pounds doing everything right and couldn't understand why. After this Masterclass I finally got it. I've since lost 9 pounds and am sleeping through the night. I wish I'd had this years ago."
"I spent 2023 trying keto, HIIT, and a $400 naturopath. Then I found this for $7 and almost didn't buy it because it seemed too cheap to be real. It was the most useful seven dollars I've ever spent. The module on cortisol alone changed everything."
"The brain fog was destroying my business. I was slow, forgetting things, losing confidence. The Masterclass took one hour. Within three weeks I noticed a real difference in my mental sharpness. I wish I'd done this a year earlier."
How I Got To This Stage
For a long time, my body simply worked.
I was active, trained regularly, did CrossFit, ran, moved every day. Food wasn’t something I had to think about about. I followed basic common sense and everything stayed balanced.
When I trained more, my body responded. When I rested, it recovered. It felt predictable.
Then, gradually, that changed.
The workouts that used to energize me started leaving me sore for days. Recovery took longer. My joints felt more sensitive. Mornings felt heavier.
Even though I was still doing the same things, my body wasn’t reacting the way it used to.
So I assumed I needed more discipline.
I tightened food, adjusted training. I tried to be more structured, more controlled, because I thought "effort" was the missing piece.
Instead, things became harder.
Weight started creeping up. Energy dipped. Mood swings appeared. And over time, I stopped recognizing how my body felt day to day.
That’s when it became clear I was moving into perimenopause… and that the rules I’d relied on for years no longer applied.
What confused me most was that nothing had changed in my mindset. I wasn’t careless or inconsistent. I was doing everything I’d always been taught… and it simply wasn’t working anymore.
That’s when I stopped trying to force results and started paying attention to what my body was actually doing.
With my background in therapy, movement, and years of coaching, I began looking at stress, recovery, hormonal shifts, and the long-term effect of always pushing.
Instead of asking how to lose weight faster, I started asking WHY my body was resisting in the first place.
So I tested it on myself.
I reduced pressure instead of increasing it. I supported recovery instead of demanding output. I focused on helping my body feel safe again.
Suddenly, things started to change.
Energy stabilized. Recovery improved. My body began responding: not because I pushed harder, but because I stopped fighting it.
When I started applying this approach with my clients, the pattern was the same. Women who were disciplined, consistent, and exhausted from trying harder without results.
Their bodies weren’t broken.
They were overloaded.
That’s how the Menopause Masterclass came together: from real experience, not trends or theory.
It was built for women whose bodies don’t need more pressure, but a smarter way to recover and respond again.
Because after 40, progress doesn’t come from forcing change.
It comes from understanding what the body needs during menopause.
About Gina, Co-Founder of Menopause Body Solutions
Gina is the co-founder and creator of the Menopause Masterclass and has spent her entire career helping people rebuild their bodies in a way that actually works long-term… especially after 40.
She’s a trained occupational therapist from University of Kansas Medical Center, with a deep understanding of how the body adapts under stress, fatigue, and long-term overload… not just physically, but hormonally and neurologically as well.
Before creating Menopause Masterclass Solutions, Gina owned and operated multiple gyms across Switzerland and London, where she worked hands-on with hundreds of clients in both group settings and one-on-one coaching.
Over the years, she’s personally trained more than 400 women, including busy professionals, executives, public figures, and women coming from difficult health situations who felt stuck despite “doing everything right.”
As her work evolved and demand increased, Gina began collaborating with a small team of women’s health and perimenopause and menopause-focused coaches, allowing in-person and remote VIP 1-on-1 clients to receive deeper guidance, structure, and ongoing support as their bodies continued to change.
Her background includes competitive CrossFit, gymnastics, swimming, and years inside high-performance training environments, which is exactly what led her to question why so many disciplined women were working harder than ever… yet seeing fewer results as they got older.
That experience shaped her focus on women 40+, where she began seeing the same pattern again and again: not a lack of effort, but a body stuck in survival mode from years of dieting, pressure, and pushing.
The Menopause Masterclass Solutions was created from that real-world experience: blending clinical understanding, movement science, and years of working directly with women who are in perimenopause and menopause,,
If you care about credentials, here they are:
Bachelor degree in kinesiology from Kansas State University
Registered and licensed Occupational Therapist from University of Kansas Medical Center, trained in functional recovery, nervous system regulation, and long-term body adaptation
Former gym owner in Switzerland & London
Certified CrossFit Level I and Level II
Certified CrossFit Gymnastics
Active IQ Level 2 & 3 in Personal Training United Kingdom
Active IQ Level 2 in Fitness Instructing, United Kingdom
15+ years working directly with real clients 1-on-1
Trained 400+ women in group and private settings
Background in CrossFit and competitive gymnastics
Specialized in women 40+ and hormonal transitions
Co-founder of the Menopause Masterclass System, a restore-first approach built from real coaching experience, not trends
The "Feel Understood or It's Free" Guarantee
Watch the entire Masterclass. Use every resource. If you don't feel, within 30 days, that this gave you more genuine clarity about your own body than anything else you've ever been told… email us and you get every penny back. You keep everything either way.
At $9, the financial risk is nothing. I wanted to remove even the smallest reason to hesitate.
✓ Instant Access ✓ 30-Day Money-Back Guarantee ✓ No Recurring Charges
One Last Thing
No fake countdown timers. No false scarcity. Just this: every week you wait is another week of disrupted sleep, brain fog, and feeling like a stranger in your own body. The information in this Masterclass doesn't expire… but your time does. The women who feel like themselves again made a decision to stop waiting.
Still on the Fence? Let Me Clear It Up.
Q: I've tried so many things. What makes this different?
Every program you've tried was built around standard principles for a different hormonal profile. This Masterclass is specifically about the perimenopausal and menopausal body. Once you understand what's happening hormonally, every other choice you make — food, movement, sleep — becomes informed. That's the difference.
Q: Is $7 really the price? What's the catch?
No catch. No hidden subscriptions. I priced it this way because I wanted nothing to stand between you and this information.
Q: I'm already on HRT. Is this still relevant?
Yes. HRT is one tool. The lifestyle, nutrition, sleep, and movement framework in this Masterclass works alongside it — and many women on HRT still struggle because the hormonal support isn't matched by the right daily habits.
Q: What if it doesn't work for me?
Email us within 30 days. Full refund, no questions. Keep everything.
Two Paths. One Decision.
Path 1: You close this page. Six months from now it's a Thursday morning. You've been awake since 3am… again. You drag yourself through the day on caffeine. You hit your wall by 2pm. You've tried another supplement recommended in a Facebook group. Still exhausted. Still foggy. Still wondering why nothing is working.
Path 2: You invest $7 today. Six months from now you slept. You wake up with clarity instead of fog. Your energy holds steady through the afternoon. You're sharp at work again. Your body is responding to what you're doing — because you finally understand what it actually needs. You feel like yourself again.
✓ Instant Access ✓ 30-Day Money-Back Guarantee ✓ No Recurring Charges
P.S. If you've read this far, you already know something needs to change. The Menopause Masterclass is one hour and seven dollars. It has a full money-back guarantee. There is no good reason to click away.
P.P.S. The 30-day guarantee is real. You go through everything, keep everything, and if you're not genuinely better informed about your own body — you get every penny back. The only risk is NOT clicking the button above.
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So You're Just Like Me...
Scrolling Straight To The Bottom
I get it. You’re tired of reading long explanations. You just want to know if this finally makes sense for your body.
Here’s the short version of what you get for just $9:
The Menopause Masterclass
BONUS #1: The Hormonal Reset Assessment (Understand why your body feels stuck)
BONUS #2: Perimenopause & Menopause Deep-Dive Trainings (Learn what’s changing hormonally)
BONUS #3: The Hormonal Reset Quick-Start Action Plan (Know exactly what to do first)
Access Everything For
ONLY $9!
Menopause Masterclass
Copyright. All Rights Reserved
This website and its content are for informational and educational purposes only. Nothing on this page constitutes medical advice, diagnosis, or treatment. The information provided is not intended to replace the advice of a qualified physician, licensed healthcare provider, or registered dietitian. Always consult your doctor before making any changes to your diet, exercise routine, supplementation, or health regimen — particularly if you are pregnant, nursing, taking medication, or have an existing medical condition. Individual results vary and are not guaranteed. Testimonials reflect personal experiences and may not be typical. We do not diagnose, treat, cure, or prevent any disease or health condition. This product is not evaluated or approved by the FDA or any equivalent regulatory body.